Bubble

AHM

A bit used to waking up early in the morning to get ready for a run...laid out my running gears, prep stuff to bring, have my milk & cereal & wait for call....hm...

Can't believe it's been a year since I ran AHM, totally different experience though yes, still surrounded by army boys all around!! a bit intimidated and put-off initially...bit sceptical whether can i run since longest distance i clocked were 10k last week for Real Run..my timing has improved and within my expectations..thanks to my pacer who jogged with me patiently :) ..
Route was different, actually i cant rem the previous ruote..this yr... we ran shenton way, sheares bridge, exit fort road, east coast, u turn, mountbatten, nicoll highway, middle road, bencoolen, parkmall, clemenceau, havelock (?), tiong bahru pao (accordingly to su min, tho i was too tired to notice), then cantonment (fyora massage..hah), neil road (kenko massage), boat quay, parliament house (i nearly collapsed!!)...glad i pushed myself a little harder for this run, think i shld train up my stamina even more...if i nd to clock a better timing for marathon at the end of the yr..Drinks were sufficient this yr, no more disgusting milo served along route...

Think i'm more used to longer runs, not so tired, recovered faster, muscles dun ache so much...oh, i must say i'm so proud of my dear little sister who signed up last minute for the 10km run wif Shy Rainbow...and completed her first 10km in 1h 20 mins!! YAY!! she's now hooked onto running and looking out for running events..and even willing to sign up 21km for StanChart in Dec...and proud of my dear friend (S.R) who completed her second 10km run within 2 weeks...

Yes, i have a hearty appetite after that and I FINISHED my bowl of noodles!!!! and i munched on snacks after that..

posted by Ling @ 6:15 pm